ADHD-hjälpen

ADHD-hjälpen

Marika Berndtson 14 december 2017 29 juni 2022

Gör en självhjälpsbok fortfarande nytta om den tar ett år att läsa igenom? Ja, särskilt om den handlar om adhd och hur en får bukt med problem i sin vardag, motivation och impulser. Psykologen Katarina A. Sörngård har skrivit ADHD-hjälpen och boken gör verkligen skäl för sitt namn.

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